How do you get ride of being bloated?

I am not on my period, but I feel bloated. Are there any ways (from home) you can stop this?How do you get ride of being bloated?
try to avoid salty food. salt keeps liquid in your body so the less salt you intake, the less bloated you'll feel.How do you get ride of being bloated?
Drink loads of water. Your body only bloats when it tries to conserve water and thinks water is limited. By drinking lots and shwoing your body water is not limited it will remove any water stored thus reducing bloating.
try puttin a hot water bottle on ya belly?
I drink Green tea and eat lots of Fruit.
stop eating so much fatty. this is why you feel bloated. for fucksakes how hard is that one to figure out. or if you want a quick fix just go in the kitchen pick up a potatoe pealer and start skinning yourself instead of asking questions about why i feel bloated.
Do a Google on enemas ... you'll find what you need.