Sunday, December 13, 2009

How to get ride of that annoying fat that sits on my hips?

Like no matter how i try i just cant get ride of this last layer of fat that covers my stomach and lumps around my hips and lower abdomin. How can i get rid of this?


Thanks:]How to get ride of that annoying fat that sits on my hips?
I'm guessing you already tried this, but try side crunches to target the fat that's sitting around your hips, and target your lower abdominals by doing almost like a leg raise while laying down.

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