I am finally starting to notice that my sides are starting to get a little bigger than what they were in my high school years. I am not really wanting to go hot and heavy at the gym but i just want some tips that i can do at home, to keep the ';flab'; under control so that it doesn't start to over power me!! HeLp!! :)How to get ride of love handles fast and easy?
Walking can be very helpful with this. I would also recommend talking to your doctor for additional information.
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